It's time – declare YOUR independence!
From the category archives:
A while back, we reviewed some awesome pants from MioWear. Well we just found out they are running an awesome challenge, encouraging you to get in shape, and once you are on your way – they’ll help you look good doing it.
Basically – this challenge runs through the year 2010. If you bought from them [...]
{ 1 comment }
Sometimes my ipod is dead, and that’s my excuse not to work out (so pathetic, I know). However, since I’m a teacher, I’ve learned a lot from my students, and I’ve quickly learned that excuses don’t fly (hello, I tell them that all the time!) and there’s a way around the lack of music.
If you [...]
{ 0 comments }
The winter is always brutal for me. I have the worlds worst dry skin and it flakes off like snow. I’ve tried so many lotions and potions to try and combat this. I’ve used Olay Quench, which was great for awhile, but then they put this stupid glitter in it and it got all over [...]
{ 0 comments }
I recently was told about the free download from Biggest Loser/Subway of a workout mix they were offering. Just go here to download it. Just enter your email address, and the download starts shortly.
Here’s the breakdown:
#
BPM
Title
Originally Made Famous By
1
128
Bleeding Love
Leona Lewis
2
128
American Boy
Estelle
3
128
Umbrella
Rihanna
4
128
Stronger
Kanye West
5
128
4 Minutes
Madonna
6
128
Love Story
Taylor Swift
7
128
No Surprise
Daughtry
8
128
Sugar
Flo Rida
9
128
Paparazzi
Lady GaGa
10
128
When I Grow Up
The Pussycat Dolls
11
128
Second [...]
{ 0 comments }
I’ve always loved Yoga, and wanted to get in a habit of practicing routinely. I’ve considered classes, but yet somehow just couldn’t get myself to sign up. Yoga, to me, has always been an internal and peaceful practice. Susan convinced me to take one class at our local gym that we both had a membership. [...]
{ 1 comment }
In the winter, I always fall for those comfort foods, usually full of lots of calories. This December we’re going to share with you some new forms of comfort food, with a lot less fat and calories, but just as much flavor!
This delicious side-dish has about 160 calories, 2 grams of fat and 3 grams [...]
{ 1 comment }
With all the extra snacks we’re taking in, or just the lack of exercise we’re getting in during the holidays – we all could use a little help to look our best, no matter what.
n-fini shape can make that little black dress look amazing, make sure your jeans still fit come december, and keep you [...]
{ 13 comments }
We'll reciprocate, just let us know :)
