Posts tagged as:

book

Image by size8jeans via Flickr

So I had the pleasure of reviewing a book called, “F.I.T.: YOU Will Make YOU Succeed” by Robert Jay Martin, CSCS.
I’m a big fan of books. I always find them very motivating. Fitness books, I think, are completely under-rated. People buy fitness DVDs off the shelf with the latest trends. They [...]

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Image by ninahale via Flickr

July 2, 2008 – a little site, called thin:dependence was born.  A few friends and I had no idea what it took to keep something like this running, but we were determined to get our message out.  Living a healthy lifestyle doesn’t mean you have to go broke trying – or [...]

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I’m not much of a meat eater, but I certainly do not fall into the vegetarian lifestyle either.  I was somewhere in the middle and wasn’t sure where I fell to be quite honest.  I ended up receiving the book, “The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and [...]

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*Updated 11/2009 – Currently our Spotlight feature is on hold.  If you’re interested in being a spotlighted blogger, let us know and we’ll let you know when we’re getting it started again. *
Our spotlight area is a special area with a core focus of reviewing blogs and websites. Currently product, book and other reviews are [...]

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If you remember – a few months ago I spotlighted a similar site.  A name, layout and author change later – they’re a new site with tons of great information!
Queenie has a great site, similar in focus – with getting healthy the general sense, along with her sense of humor and life thrown in [...]

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My Fitness Hut

by admin

Sometimes you learn best from real people, with real experiences. People who are book smart aren’t always street smart. However, that’s where Mark Dilworth, Performance Enhancement Specialist, comes into play. An experienced athlete, with tons of first-hand, personal knowledge started a website called MyFitnessHut.com. The website has a lot to offer, [...]

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